Im trying to figure this move set for my poliwrath i want to use. So far i have this:

Poliwrath:
Nature: adamant
Item:leftovers
Ability: Waterabsorb
EV's: ???
Substitute
Focus punch
Waterfall
Icepunch/earthquake

I want to have it max evs in atk, but i want some bulk in HP and im not sure how much speed i need though. And decideing on either icepunch or earthquake is tough.

I'd try
200 HP
56 Speed
If you want bulk...just do 200. Poliwrath has...85-95 Base Speed I think so 56 should be decently fast

K i'll give it a try.

http://www.youtube.com/watch?v=dRbBFR5mcKs <- There's a similar one that uses Hypnosis instead of Ice Punch. I'd say 4 HP/252 Attack/252 Speed.

Well if 200hp and 56speed dont work, then i'll try someother ev spreads. Well for the 252/252 in atk&speed, i got that spread in my swiftswim poliwarth.